Riverside Nutritional Counseling: Lose Weight & Live a Healthier Life Today!

At Woodcrest Chiropractic Offices, our chiropractic care team is committed to doing everything possible to help our patients live their healthiest lives. That’s why our whole body approach to chiropractic care goes beyond pain management and injury rehabilitation to include nutritional counseling, an important complement to chiropractic adjustments.

Our team recognizes that every patient has unique health needs. That’s why we offer individualized plans with whole food supplements and personalized dietary suggestions, in addition to plans for blood sugar balance and natural detoxification/purification. Nutritional counseling helps our patients heal faster after an injury, increase their energy levels, sleep better at night, and enhance all aspects of their overall health.

Weight Loss, Purification Plans, Blood Sugar Balancing, and More!

If you are struggling to lose weight and are frustrated with yo-yo dieting, our custom nutritional plans might be right for you! They can put an end to this weight loss rollercoaster once and for all. Our approach to weight loss is not a “one-size-fits-all” plan. Instead, we take the time to evaluate your body’s unique health needs and customize a plan that’s appropriate for your dietary requirements. We believe that balanced nutrition is about more than just losing weight. Our goal is to help our patients, not only drop the extra pounds, but also empower them with the resources and tools they need to successfully maintain their weight loss.

Our weight loss plans start with a detoxification/purification program to help reset the metabolism and bring balance back to the diet. We work with patients to eliminate certain unhealthy ingredients from their diet, including processed sugars, artificial flavors/ingredients, and preservatives.

We also work with patients to help them better understand which foods are most beneficial for supporting weight loss and long-term health. For example, many so-called “diet foods” may be low in fat, but packed with artificial sugars and devoid of any actual nutrients. These foods can spike blood sugar levels and then cause them to crash.

Our approach to weight loss is different. We focus on whole foods-based diets including fresh fruits and vegetables, lean proteins, and healthy fats. We work with patients to identify unhealthy eating habits that are holding them back from reaching their goal weights and then empower our patients with the resources they need to make healthier choices.

Nutritional counseling is not just for weight loss. Nutritional changes can also boost energy and enhance athletic performance. For example, if you are training for an upcoming race, making small dietary changes, such as adding vitamins and supplements to your diet, may help enhance performance and speed recovery following an injury. Every nutritional plan is fully customized to each patient’s unique health needs.

If you are frustrated with yo-yo dieting, need help balancing your blood sugar levels, are unsure of which vitamins or supplements are right for you, or simply wish to make better food choices, our chiropractic team is here to help!

Take control of your diet today, for a healthier, more active life. Contact Woodcrest Chiropractic at 951-780-8833.