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Happy Summer

Posted on 06-22-2015

Now that summer is officially upon us, make sure you're staying hydrated, and that means drinking nice pure water, not sweetened iced tea, coffee, or sodas. When it's too hot to exercise outsi...

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Here's a peach of an idea:

Posted on 06-11-2015

For all those who love peach pie and peach cobbler but want to have a gluten free dessert, here is a great way to prepare peaches. Grill peach halves with just a drizzle of olive oil and maple syrup. ...

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